Online Yoga

How To Master Pincha At Home Part 1: Top Shoulder Drills

Ready to master Pincha, at home? Here are 5 essential shoulder conditioning drills that will improve your posture and help build the strength and stability needed for a confident Pincha practice.

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10 Confusing Yoga Terms: A Guide To Demystify Common Yoga Phrases For Beginners

Never feel weird in yoga class again! The 10 most common confusing yoga terms, cues and phrases explained! Find out their meaning and flow in every yoga class! Want to learn 15 more? Check out the link at the end!

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